Cryofacials

Cryofacials

We all want clear and beautiful skin, but the path to perfect skin isn’t always so easy and sometimes, it can even be very costly. In the past, people tried some interesting ways to achieve a perfect, soft and younger-looking skin! For example, in Ancient China women would grind pearls into powder to soothe irritated skin and fight acne. In Egypt, women believed that lounging in milk baths would retain your skin’s youthful glow. Today, people inject toxins and fillers, and use harsh chemical peels in an effort to achieve healthy skin. However, the advanced technology of Cryofacials allows us to directly target the problem areas you are most concerned with! Finally, we also customize the treatment for you! Here is how the cryofacial works:

“A cryofacial is a non-invasive technique that uses gentle bursts of pressurized cooled air (-240F) to rapidly lower the surface temperature of your scalp and your skin on the head and dace area. The cold temperature causes your skin to tighten immediately . That further created increased collagen production and reduction in fine lines and wrinkles. The treatments takes few minutes but it’s enough to promote better circulation. The facial is not painful, and some patients state that it feels very relaxing and helps with migraines.” (Benefits of Cryofacial: https://boisecryotherapy.com/cryofacial/)

BENEFITS OF THE CRYOFACIAL:

1. IMPROVES BLOOD CIRCULATION

2. STIMULATES COLLAGEN PRODUCTION

3. DECREASES PORE SIZE

4. REDUCES DARK CIRCLES AND PUFFINESS

5. TIGHTENS AND FIRMS SKIN

 

Infrared Sauna

Infrared Sauna

If you have never tried an infrared sauna before, you are in for a treat! These differ from traditional saunas in a few key ways. First, the type of heat generated is the same infrared heat produced by the sun. This allows for better penetration into your joints, muscles, and tissues. Doing so increases oxygen flow and improves circulation. Additionally, these modern saunas cause you to start sweating at lower temperatures, thereby helping you expel more toxins than their traditional cousins. As an extra benefit, our state of the art sauna lets you play your own music and take a break from the everyday routine. Most sessions last 30-60 minutes.

As a result, your whole body receives tremendous amount of benefits, including increased metabolism, and the whole body detox:

1. WEIGHT LOSS & INCREASED METABOLISM

2. MUSCLE PAIN RELIEF

3. IMMUNE SYSTEM BOOST

4. DETOXIFICATION

5. EASE JOINT PAIN AND STIFFNESS

6. STRESS AND FATIGUE REDUCTION

7. OVERALL IMPROVED APPEARANCE OF YOUR SKIN

What is Cryotherapy?

What is Cryotherapy?

New fitness and health trends are always out there. And one of the newest sensations on the health market is Cryotherapy. If you haven’t tried it, you should read on all the benefits that it can bring.

“Since 2011, people have undergone more than a half-million cryotherapy sessions around the world. Within the alternative healthcare realm, many are looking to cryotherapy to treat injuries, speed recovery, and boost athletic performance.

Cryotherapy has been around for a long time; the use of very cold temperatures as a therapeutic regimen is currently gaining more attention, and even has professional athletes turning to this technique.” (Click on this link to read it in full).

So what happens during 1 session?

You will go into a cryotherapy machine and emerge yourself in the cold and dry air that is approximately -290 degrees Fahrenheit for 3 minutes! Yes! You read it right. You might think, why should I do it? Is it really worth it? The answer is yes. If you continue doing this treatment weekly, you will notice significant health improvements.

In particular, you will notice improved metabolism and better looking skin! Cold temperature increases blood circulation and stimulates collagen production in the deeper layers of your skin. Another benefit of this treatment is reduced arthritic pain and quicker injury recover. Cryotherapy also reduces the inflammation, improves sleeping cycle, immune system and stress levels. It is very beneficial to do this treatment on a weekly basis for months to see long-term results for pain recovery. But we do suggest everyone to at least try it out!

5 Benefits of Cryotherapy!

5 Benefits of Cryotherapy!

Whole body cryotherapy has become increasingly popular among professional athletes, celebrities, fitness enthusiasts, chronic pain sufferers and even the everyday person – but why?

The benefits of WBC cover a wide range of applications. According to a 2016 industry survey with over 300 respondents, cryotherapy goers have reported that a 3-minute chill session in the Impact Cryosauna provides them the following benefits:

Pain Management

Have you ever put an ice pack on a sprained ankle to reduce swelling, inflammation and ease the pain? Cryotherapy helps achieve similar results – but instead of focusing on a single area, it’s a whole body experience. In addition to that,

Whole Body Cryotherapy accelerates recovery from post surgical trauma and provides pain relief from arthritis and other chronic ailments! Podcaster and bio-hacking enthusiast, Joe Rogan, has been utilizing cryotherapy for years to help alleviate aches and pains.

Workout Recovery

If you’re an athlete, you’re most likely familiar with ice baths. The goal of an ice bath is to use cold temperatures to reduce inflammation and speed-up the muscle recovery process. Three min in Cryosauna are equivalent to 1 hour in the ice bath!

Many professional sports teams and collegiate athletic programs have implemented cryotherapy in their training rooms as an ice bath alternative. Whole Body Cryotherapy decreases recovery time after workouts, diminishes soreness and increases performance and energy levels!

Mental Well-being

Exposing the body to cold temperatures is said to help the release of endorphins, or the “happiness” hormones. Post treatment endorphin further boost your emotional state, alleviates depression, anxiety, fatigue, insomnia and stress. Also, increased metabolic rate causes body to work overtime resulting in a deep sleep.

Weight Management

Exposure to extreme cold during Cryotherapy tricks the body into thinking it’s going into hypothermia, causing it to boost it’s metabolic rate in order to maintain and increase heat production. This “hacking” of the metabolism causes the body to burn between extra calories. Consequently, Cryotherapy can enhance weight-loss.

Whole Body Wellness

Specific benefits aside, whole body cryotherapy is an excellent complement to anyone’s wellness routine. Whether you’re trying to get in shape, look younger, or simply feel better, cryotherapy can help you achieve your wellness goals. For example, Local Cryotherapy (Facial Treatments) stimulates collagen production and tightening of pores, leaving you look younger and skin glowing!

About Our Cryotherapy

About Our Cryotherapy

In Japan in 1978, Whole Body Cryotherapy was born. Dr. Yamaguchi treated the pain and inflammation associated with rheumatoid arthritis using freezing treatments in short duration on the surface of the skin.

Whole Body Cryo (WBC) has been in the news for claims that it can boost metabolism, increase endurance, and even help reverse depression. Experts believe that cryotherapy can reduce swelling, which is tied to pain. It may also reduce sensitivity to pain. Cryotherapy may be particularly effective when you are managing pain with swelling, especially around a joint or tendon.